An Introduction to The Alexander Technique
(via Zoom)
“Why study the Alexander Technique? If you want greater balance and coordination in whatever you do – greater ease and poise – if you want to feel tall and look tall – be more confident – speak well – have better posture without so much effort – if you want to move without pain, then the Alexander Technique can help you.”
Saturday, April 10, 2021
12pm to1pm Central Time
There is a suggested Donation of $20.
All proceeds go to A Healing Collective.
To sign up and/or make a donation click here:
Please log in at 11:50, so we can begin on time.
And please note that at 12:10 we will close entry to the call.
Once you have made a donation, a link for the Zoom will be sent to your email address the day before the event.
Please have a chair with a firm seat available to use for the beginning portion of the class. Also, have a mat or carpet that you can lie down on near the end of class and have a small towel handy that you can fold and put under your head. I’ll explain how to use these things in the last section of the class.
Presented by: Chris Lidvall
