Slow Stretch Class

Slow Stretch Class
Post Date December 09, 2024
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Can’t think of a reason to stretch regularly?

Benefits…

  • Reduce stress levels
  • Reduce risk of injury
  • Reduce back & knee soreness
  • Improve posture
  • Sleep  better
  • Better digestion
  • And the list goes on……

Leslee Cross has been employed as a fitness professional in the exercise and fitness industry for 28 years. In 1997, she started her own business – CrossTraining – working primarily with seniors and individuals with specific health and wellness needs. Services include nutritional counseling, exercise therapy, sleep restoration and wellness plans.

RSVP with Gandhari: 281-217-2910

Slow Stretch Class

Slow Stretch Class
Post Date November 14, 2024
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Can’t think of a reason to stretch regularly?

Benefits…

  • Reduce stress levels
  • Reduce risk of injury
  • Reduce back & knee soreness
  • Improve posture
  • Sleep  better
  • Better digestion
  • And the list goes on……

Leslee Cross has been employed as a fitness professional in the exercise and fitness industry for 28 years. In 1997, she started her own business – CrossTraining – working primarily with seniors and individuals with specific health and wellness needs. Services include nutritional counseling, exercise therapy, sleep restoration and wellness plans.

RSVP with Gandhari: 281-217-2910

Group Mediumship Reading

Group Mediumship Reading
Post Date November 14, 2024
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Join psychic medium, Amy Hageman for a group mediumship reading. This is a wonderful opportunity to connect with your loved ones that have passed on, in a supportive group setting. Not everyone will be able to get a reading, spirit decides what we all need to hear

Virtual Healing Circle

Virtual Healing Circle
Post Date October 02, 2024
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45 minutes just for you to tap into your inner Healer!
No charge.

Sign up here to receive the link on the day of the event.

https://successful-experimenter-5156.ck.page/cb31a772e7

Please contact Margaret Harle if you have any questions. margaret2harle@gmail.com

Introduction to Tai Chi/Chi Gong with Crystal Bowl Sound Bath Meditation

Introduction to Tai Chi/Chi Gong with Crystal Bowl Sound Bath Meditation
Post Date September 27, 2024
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Deborah Douglas will be giving an Introduction to Tai Chi class.

RSVP with Gandhari: 281-217-2910

Introduction to Tai Chi/Chi Gong with Crystal Bowl Sound Bath Meditation

Introduction to Tai Chi/Chi Gong with Crystal Bowl Sound Bath Meditation
Post Date September 27, 2024
Comments Comments Closed
Author
Category

Deborah Douglas will be giving an Introduction to Tai Chi class.

RSVP with Gandhari: 281-217-2910

Slow Stretch Class

Slow Stretch Class
Post Date September 27, 2024
Comments Comments Closed
Author
Category

Can’t think of a reason to stretch regularly?

Benefits…

  • Reduce stress levels
  • Reduce risk of injury
  • Reduce back & knee soreness
  • Improve posture
  • Sleep  better
  • Better digestion
  • And the list goes on……

Leslee Cross has been employed as a fitness professional in the exercise and fitness industry for 28 years. In 1997, she started her own business – CrossTraining – working primarily with seniors and individuals with specific health and wellness needs. Services include nutritional counseling, exercise therapy, sleep restoration and wellness plans.

RSVP with Gandhari: 281-217-2910

Slow Stretch Class

Slow Stretch Class
Post Date September 27, 2024
Comments Comments Closed
Author
Category

Can’t think of a reason to stretch regularly?

Benefits…

  • Reduce stress levels
  • Reduce risk of injury
  • Reduce back & knee soreness
  • Improve posture
  • Sleep  better
  • Better digestion
  • And the list goes on……

Leslee Cross has been employed as a fitness professional in the exercise and fitness industry for 28 years. In 1997, she started her own business – CrossTraining – working primarily with seniors and individuals with specific health and wellness needs. Services include nutritional counseling, exercise therapy, sleep restoration and wellness plans.

RSVP with Gandhari: 281-217-2910

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan
Post Date September 03, 2024
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Tuesdays—Sept. 3 through Oct. 29, 2024 (9 weeks)
Pre-class astro-chat: 7:00-7:15 pm
Class: 7:15-8:45 pm CT
In-person: $22
Online: $14
Save 11% with Eventbrite Promos Code: NewMoon11

 

Link for Eventbrite IN-PERSON Registration

Link for Eventbrite ONLINE Registration

Link for Facebook post with Eventbrite IN-PERSON link

Come join us for a rejuvenating session of Kundalini Yoga and Meditation each Tuesday evening during September and October. These classes blend timeless yogic techniques tailored for our fast-paced era of human evolution and offer support as we find ourselves navigating the unique challenges of this transitional period.

During these classes, Kalyan Darshan will guide you through a series of Kundalini Yoga practices and meditations, allowing you to explore your inner self and experience a deep sense of relaxation and restoration.

These in-person classes take place at A Healing Collective in Bellaire Houston Texas, and are streamed online.

Whether you’re a beginner or have some experience, these classes are ideal for anyone interested in exploring the transformative and rejuvenating power of Kundalini Yoga.

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan
Post Date September 03, 2024
Comments Comments Closed
Author
Category
Tuesdays—Sept. 3 through Oct. 29, 2024 (9 weeks)
Pre-class astro-chat: 7:00-7:15 pm
Class: 7:15-8:45 pm CT
In-person: $22
Online: $14
Save 11% with Eventbrite Promos Code: NewMoon11

 

Link for Eventbrite IN-PERSON Registration

Link for Eventbrite ONLINE Registration

Link for Facebook post with Eventbrite IN-PERSON link

Come join us for a rejuvenating session of Kundalini Yoga and Meditation each Tuesday evening during September and October. These classes blend timeless yogic techniques tailored for our fast-paced era of human evolution and offer support as we find ourselves navigating the unique challenges of this transitional period.

During these classes, Kalyan Darshan will guide you through a series of Kundalini Yoga practices and meditations, allowing you to explore your inner self and experience a deep sense of relaxation and restoration.

These in-person classes take place at A Healing Collective in Bellaire Houston Texas, and are streamed online.

Whether you’re a beginner or have some experience, these classes are ideal for anyone interested in exploring the transformative and rejuvenating power of Kundalini Yoga.

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