Slow Stretch Class

Slow Stretch Class

Can’t think of a reason to stretch regularly?

Benefits…

  • Reduce stress levels
  • Reduce risk of injury
  • Reduce back & knee soreness
  • Improve posture
  • Sleep  better
  • Better digestion
  • And the list goes on……

Leslee Cross has been employed as a fitness professional in the exercise and fitness industry for 28 years. In 1997, she started her own business – CrossTraining – working primarily with seniors and individuals with specific health and wellness needs. Services include nutritional counseling, exercise therapy, sleep restoration and wellness plans.

RSVP with Gandhari: 281-217-2910

Group Mediumship Reading

Group Mediumship Reading

Join psychic medium, Amy Hageman for a group mediumship reading. This is a wonderful opportunity to connect with your loved ones that have passed on, in a supportive group setting. Not everyone will be able to get a reading, spirit decides what we all need to hear

Introduction to Tai Chi/Chi Gong with Crystal Bowl Sound Bath Meditation

Introduction to Tai Chi/Chi Gong with Crystal Bowl Sound Bath Meditation

Deborah Douglas will be giving an Introduction to Tai Chi class.

RSVP with Gandhari: 281-217-2910

Slow Stretch Class

Slow Stretch Class

Can’t think of a reason to stretch regularly?

Benefits…

  • Reduce stress levels
  • Reduce risk of injury
  • Reduce back & knee soreness
  • Improve posture
  • Sleep  better
  • Better digestion
  • And the list goes on……

Leslee Cross has been employed as a fitness professional in the exercise and fitness industry for 28 years. In 1997, she started her own business – CrossTraining – working primarily with seniors and individuals with specific health and wellness needs. Services include nutritional counseling, exercise therapy, sleep restoration and wellness plans.

RSVP with Gandhari: 281-217-2910

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan
Tuesdays—Sept. 3 through Oct. 29, 2024 (9 weeks)
Pre-class astro-chat: 7:00-7:15 pm
Class: 7:15-8:45 pm CT
In-person: $22
Online: $14
Save 11% with Eventbrite Promos Code: NewMoon11

 

Link for Eventbrite IN-PERSON Registration

Link for Eventbrite ONLINE Registration

Link for Facebook post with Eventbrite IN-PERSON link

Come join us for a rejuvenating session of Kundalini Yoga and Meditation each Tuesday evening during September and October. These classes blend timeless yogic techniques tailored for our fast-paced era of human evolution and offer support as we find ourselves navigating the unique challenges of this transitional period.

During these classes, Kalyan Darshan will guide you through a series of Kundalini Yoga practices and meditations, allowing you to explore your inner self and experience a deep sense of relaxation and restoration.

These in-person classes take place at A Healing Collective in Bellaire Houston Texas, and are streamed online.

Whether you’re a beginner or have some experience, these classes are ideal for anyone interested in exploring the transformative and rejuvenating power of Kundalini Yoga.

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan
Tuesdays—Sept. 3 through Oct. 29, 2024 (9 weeks)
Pre-class astro-chat: 7:00-7:15 pm
Class: 7:15-8:45 pm CT
In-person: $22
Online: $14
Save 11% with Eventbrite Promos Code: NewMoon11

 

Link for Eventbrite IN-PERSON Registration

Link for Eventbrite ONLINE Registration

Link for Facebook post with Eventbrite IN-PERSON link

Come join us for a rejuvenating session of Kundalini Yoga and Meditation each Tuesday evening during September and October. These classes blend timeless yogic techniques tailored for our fast-paced era of human evolution and offer support as we find ourselves navigating the unique challenges of this transitional period.

During these classes, Kalyan Darshan will guide you through a series of Kundalini Yoga practices and meditations, allowing you to explore your inner self and experience a deep sense of relaxation and restoration.

These in-person classes take place at A Healing Collective in Bellaire Houston Texas, and are streamed online.

Whether you’re a beginner or have some experience, these classes are ideal for anyone interested in exploring the transformative and rejuvenating power of Kundalini Yoga.

Introduction to Tai Chi/Chi Gong with Crystal Bowl Sound Bath Meditation

Introduction to Tai Chi/Chi Gong with Crystal Bowl Sound Bath Meditation

Deborah Douglas will be giving an Introduction to Tai Chi class.

RSVP with Gandhari: 281-217-2910

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan
Tuesdays—Sept. 3 through Oct. 29, 2024 (9 weeks)
Pre-class astro-chat: 7:00-7:15 pm
Class: 7:15-8:45 pm CT
In-person: $22
Online: $14
Save 11% with Eventbrite Promos Code: NewMoon11

 

Link for Eventbrite IN-PERSON Registration

Link for Eventbrite ONLINE Registration

Link for Facebook post with Eventbrite IN-PERSON link

Come join us for a rejuvenating session of Kundalini Yoga and Meditation each Tuesday evening during September and October. These classes blend timeless yogic techniques tailored for our fast-paced era of human evolution and offer support as we find ourselves navigating the unique challenges of this transitional period.

During these classes, Kalyan Darshan will guide you through a series of Kundalini Yoga practices and meditations, allowing you to explore your inner self and experience a deep sense of relaxation and restoration.

These in-person classes take place at A Healing Collective in Bellaire Houston Texas, and are streamed online.

Whether you’re a beginner or have some experience, these classes are ideal for anyone interested in exploring the transformative and rejuvenating power of Kundalini Yoga.

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan
Tuesdays—Sept. 3 through Oct. 29, 2024 (9 weeks)
Pre-class astro-chat: 7:00-7:15 pm
Class: 7:15-8:45 pm CT
In-person: $22
Online: $14
Save 11% with Eventbrite Promos Code: NewMoon11

 

Link for Eventbrite IN-PERSON Registration

Link for Eventbrite ONLINE Registration

Link for Facebook post with Eventbrite IN-PERSON link

Come join us for a rejuvenating session of Kundalini Yoga and Meditation each Tuesday evening during September and October. These classes blend timeless yogic techniques tailored for our fast-paced era of human evolution and offer support as we find ourselves navigating the unique challenges of this transitional period.

During these classes, Kalyan Darshan will guide you through a series of Kundalini Yoga practices and meditations, allowing you to explore your inner self and experience a deep sense of relaxation and restoration.

These in-person classes take place at A Healing Collective in Bellaire Houston Texas, and are streamed online.

Whether you’re a beginner or have some experience, these classes are ideal for anyone interested in exploring the transformative and rejuvenating power of Kundalini Yoga.

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan

Kundalini Yoga, Meditation & Gong Bath with Kalyan Darshan
Tuesdays—Sept. 3 through Oct. 29, 2024 (9 weeks)
Pre-class astro-chat: 7:00-7:15 pm
Class: 7:15-8:45 pm CT
In-person: $22
Online: $14
Save 11% with Eventbrite Promos Code: NewMoon11

 

Link for Eventbrite IN-PERSON Registration

Link for Eventbrite ONLINE Registration

Link for Facebook post with Eventbrite IN-PERSON link

Come join us for a rejuvenating session of Kundalini Yoga and Meditation each Tuesday evening during September and October. These classes blend timeless yogic techniques tailored for our fast-paced era of human evolution and offer support as we find ourselves navigating the unique challenges of this transitional period.

During these classes, Kalyan Darshan will guide you through a series of Kundalini Yoga practices and meditations, allowing you to explore your inner self and experience a deep sense of relaxation and restoration.

These in-person classes take place at A Healing Collective in Bellaire Houston Texas, and are streamed online.

Whether you’re a beginner or have some experience, these classes are ideal for anyone interested in exploring the transformative and rejuvenating power of Kundalini Yoga.