Loading Events

« All Events

  • This event has passed.

Slow Stretch Class

October 5 @ 10:00 am - 11:00 am

$20

Can’t think of a reason to stretch regularly?

Benefits…

  • Reduce stress levels
  • Reduce risk of injury
  • Reduce back & knee soreness
  • Improve posture
  • Sleep  better
  • Better digestion
  • And the list goes on……

Leslee Cross has been employed as a fitness professional in the exercise and fitness industry for 28 years. In 1997, she started her own business – CrossTraining – working primarily with seniors and individuals with specific health and wellness needs. Services include nutritional counseling, exercise therapy, sleep restoration and wellness plans.

RSVP with Gandhari: 281-217-2910

Details

Date:
October 5
Time:
10:00 am - 11:00 am
Cost:
$20
Event Categories:
,

Venue

A Healing Collective
4231 Bellaire Blvd, Ste T
Houston, TX 77025 United States

Organizer

Leslee Cross