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Yoga Play with Molly Donovan
January 9, 2018 @ 10:00 am - 11:20 am
$15$15 per class (check or cash only, please)
This 80-minute class using a variety of props, chairs and the wall to increase flexibility and strength and supporting students of all ages. This is an excellent class for students with mobility issues, joint replacement, weight and recovery from long term illnesses. Class format includes breathing practices, brain gym and meditation as well as a supportive physical practice.
Molly Donovan has been teaching Gentle Yoga for 10 years at both the Yoga Institute Houston and Meraki Yoga. Her background is in Massage Therapy, Lymph Therapy and Teaching.
Questions? Contact Molly Donovan at 713-522-7588 or Mollyd@houstonplaytherapy.com
