AHC Events

  1. Events
  2. AHC Events

Views Navigation

Event Views Navigation

Today

Start Your Day Well

Virtual TX, United States

Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.

Start Your Day Well

Virtual TX, United States

Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.

Start Your Day Well

Virtual TX, United States

Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.

Tapping through Anxiety May Zoom Event

Tapping through Anxiety (via Zoom) "What is Tapping? Emotional Freedom Technique (EFT) is also called “Tapping”. This therapy technique combines Human Biofield Techniques with Psychology principles to help clear unwanted emotions. Tapping can be practiced with a trained EFT practitioner or a person can learn to perform some of the techniques independently. This workshop will provide […]

Walking in the Sun

Virtual TX, United States

Walking in the Sun
with
Gandhari Bougliny and Margaret Harle
An event to honor the Summer Solstice, the celestial midpoint of the year

$20

Truth or Fiction: What are you really eating?

Virtual TX, United States

There are so many misconception about foods and weight loss and eating. How about we take some time to find out what is True or Not true? Marian Bell motivates, inspires and encourages as she assists you in achieving a healthier lifestyle. 

$20

Breathe Deep

Virtual TX, United States

This class, with Molly Donovan, LPC, will cover the practice of breath as a vehicle to reduce depression and anxiety. The discussion will cover the study of yogic breathing practices, brief look at the anatomy and physiology of breathing, mouth breathing vs nasal breathing, sleep apnea and an easy standing or sitting practice of easy mindful breathing.

$20

Seven Plant-Based Myths Debunked

Virtual TX, United States

Eating a more plant-based diet can only help you as you gain more energy, raise your consciousness, feel better, and know that you are taking steps towards sustainability. Join us for this free workshop “7 Plant-Based Myths Debunked” where I will be sharing information on how eating a more plant-based diet is easier and more delicious than you think.

$20