AHC Events

You’ll learn and experience evening Qi Gong movements and Yogic tips that you can use each evening to gently unwind your body and ease your mind for a deeply restful sleep.

Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.

Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.