October 2021
Laughter is the Best Medicine
Laughter stimulates your immune system and decreases stress. Join us or an afternoon session of Laughter Yoga with our friend and colleague Stephen Findley.
Find out more »Astrology Class
Astrology Class—This Libra New Moon, conjunct Mars today, and Mercury retrograde this evening, is asking us to reevaluate what we most value in our relationships and how we communicate that appreciation. Where is there disharmony, and how can we adjust and adapt to create more harmony and ease?
Find out more »January 2022
Seven Plant-Based Myths Debunked
Eating a more plant-based diet can only help you as you gain more energy, raise your consciousness, feel better, and know that you are taking steps towards sustainability. Join us for this free workshop “7 Plant-Based Myths Debunked” where I will be sharing information on how eating a more plant-based diet is easier and more delicious than you think.
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