December 2020
Alexander Classes on Zoom
I have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. Join us!
Find out more »April 2021
Another Zoom Event from A Healing Collective
An Introduction to The Alexander Technique (via Zoom) "Why study the Alexander Technique? If you want greater balance and coordination in whatever you do – greater ease and poise – if you want to feel tall and look tall – be more confident – speak well – have better posture without so much effort – if you want to move without pain, then the Alexander Technique can help you." Saturday, April 10, 2021 12pm to1pm Central Time There is a…
Find out more »May 2021
Tapping through Anxiety May Zoom Event
Tapping through Anxiety (via Zoom) "What is Tapping? Emotional Freedom Technique (EFT) is also called “Tapping”. This therapy technique combines Human Biofield Techniques with Psychology principles to help clear unwanted emotions. Tapping can be practiced with a trained EFT practitioner or a person can learn to perform some of the techniques independently. This workshop will provide you with some simple tools to help clear unwanted emotions and become more balanced, as you enhance feelings of self-love and acceptance. There is a…
Find out more »June 2021
Walking in the Sun
Walking in the Sun
with
Gandhari Bougliny and Margaret Harle
An event to honor the Summer Solstice, the celestial midpoint of the year
July 2021
Truth or Fiction: What are you really eating?
There are so many misconception about foods and weight loss and eating. How about we take some time to find out what is True or Not true? Marian Bell motivates, inspires and encourages as she assists you in achieving a healthier lifestyle.
Find out more »September 2021
Breathe Deep
This class, with Molly Donovan, LPC, will cover the practice of breath as a vehicle to reduce depression and anxiety. The discussion will cover the study of yogic breathing practices, brief look at the anatomy and physiology of breathing, mouth breathing vs nasal breathing, sleep apnea and an easy standing or sitting practice of easy mindful breathing.
Find out more »October 2021
Laughter is the Best Medicine
Laughter stimulates your immune system and decreases stress. Join us or an afternoon session of Laughter Yoga with our friend and colleague Stephen Findley.
Find out more »Astrology Class
Astrology Class—This Libra New Moon, conjunct Mars today, and Mercury retrograde this evening, is asking us to reevaluate what we most value in our relationships and how we communicate that appreciation. Where is there disharmony, and how can we adjust and adapt to create more harmony and ease?
Find out more »November 2021
Nurturing You—An in-person mini retreat for women who do a lot
Nurturing You—An in person mini retreat for women who do a lot.
Find out more »December 2021
Nurturing You—An in-person mini retreat for women who do a lot
Nurturing You—An in person mini retreat for women who do a lot.
Find out more »