November 2020
Alexander Technique for Everyone
If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain, then the Alexander Technique can help you attain your goals.
Find out more »Alexander Classes on Zoom
I have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. Join us!
Find out more »Alexander Technique for Everyone
Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am, Thursdays at 1pm and Saturdays at 12 noon. If you would like more information and/or to be added to her Zoom list, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com. Class fees are on a sliding scale from $5 to $20 per class. Individual lessons are also available on Zoom. Based on the work of F.M. Alexander. Why study the Alexander Technique? If you…
Find out more »Alexander Classes on Zoom
I have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. Join us!
Find out more »Start Your Day Well
In the daytime classes “Start Your Day Well” on Zoom, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.
Find out more »Alexander Classes on Zoom
I have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. Join us!
Find out more »Alexander Classes on Zoom
I have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. Join us!
Find out more »December 2020
Alexander Classes on Zoom
I have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. Join us!
Find out more »Alexander Classes on Zoom
I have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. Join us!
Find out more »Alexander Classes on Zoom
I have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. Join us!
Find out more »