Why study the Alexander Technique? If you want greater balance and coordination in whatever you do – greater ease and poise – if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort—if you want to move without pain, then the Alexander Technique can help you attain your goals.

Why study the Alexander Technique? If you want greater balance and coordination in whatever you do – greater ease and poise – if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort—if you want to move without pain, then the Alexander Technique can help you attain your goals.