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Truth or Fiction: What are you really eating?

Virtual TX, United States

There are so many misconception about foods and weight loss and eating. How about we take some time to find out what is True or Not true? Marian Bell motivates, inspires and encourages as she assists you in achieving a healthier lifestyle. 

$20

Breathe Deep

Virtual TX, United States

This class, with Molly Donovan, LPC, will cover the practice of breath as a vehicle to reduce depression and anxiety. The discussion will cover the study of yogic breathing practices, brief look at the anatomy and physiology of breathing, mouth breathing vs nasal breathing, sleep apnea and an easy standing or sitting practice of easy mindful breathing.

$20

Laughter is the Best Medicine

Virtual TX, United States

Laughter stimulates your immune system and decreases stress. Join us or an afternoon session of Laughter Yoga with our friend and colleague Stephen Findley.

$20

Astrology Class

Virtual TX, United States

Astrology Class—This Libra New Moon, conjunct Mars today, and Mercury retrograde this evening, is asking us to reevaluate what we most value in our relationships and how we communicate that appreciation. Where is there disharmony, and how can we adjust and adapt to create more harmony and ease?

$20

Seven Plant-Based Myths Debunked

Virtual TX, United States

Eating a more plant-based diet can only help you as you gain more energy, raise your consciousness, feel better, and know that you are taking steps towards sustainability. Join us for this free workshop “7 Plant-Based Myths Debunked” where I will be sharing information on how eating a more plant-based diet is easier and more delicious than you think.

$20

Create Your Healing Masterplan (6 week class)

Virtual TX, United States

Would you just like to feel better, have more energy, and know that you are taking the best care of you, whatever your situation is? Create Your Healing Masterplan is a 6-week group.

$297